Compassion binds us to one another – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.” – Nelson Mandela Empathy means putting yourself in someone else’s shoes to help figure out what they might be feeling. It helps foster relationships, build […]

. Mental health is as important as your physical health” by Marisha Rathore Hello there, do you remember when you were young ?You must have heard your elders, peers talk about how important it is to stay physically fit, do well academically, be successful etc. Now, try t o recall if anyone ever spoke to […]

Self-awareness is a conscious knowledge of one’s own character and feelings’.The importance of being self-aware is not new, people have been talking about the vital role of being aware about one’s self through ages. Having said that we need to understand how being self-aware can help us become more mentally fit.As Freud said ‘being entirely […]

Why is it so hard to start? And then continue? So you have found it, your passion. You feel like anything is possible. You’re done writing that first chapter, have signed up for an online class, finally bought a ukulele, or like in my case started an online blog. This particular moment is the best. […]

I was just 14 years old when I first even heard about the field of Psychology; like perhaps many of the students out there I also got fascinated by the field while reading about Multiple Personality Disorder in a fiction novel. I researched about it, came across numerous articles on Psychology and got hooked. It […]